Author name: Heather Magill

Becoming a Mother, Again and Again Motherhood changes you, and not just once. When we talk about the transition to […]

You’ve probably heard the saying, “It takes a village to raise a child.” It’s a lovely idea. Comforting, even. But

What is Matrescence (And Why Has Nobody Told You About It?)

If you’ve ever ended the day wondering why you still feel like you’re not doing enough- even though you did

We all have it. That list of rules defining what it means to be a “good mom” that we are

Why is it that we hear so often about the importance of community, a village, mom friends—and yet so many

I’ve never really been one for making new year’s resolutions, but through the chaos of the past several months, I

The post discusses the pressures of parenthood, particularly the unrealistic expectations placed on mothers to be grateful and calm despite overwhelming challenges. It highlights the concept of gratitude guilt, emphasizing that it’s normal to feel stressed while also recognizing small joys. It encourages mothers to acknowledge their struggles and embrace a more genuine form of gratitude.

Sustainable self-care is essential for managing the demands of motherhood without depleting our resources. It involves nourishing our bodies, taking mindful breaks, reframing daily tasks, setting boundaries, practicing self-compassion, and fostering connections. By focusing on what truly brings joy, we can cultivate a supportive self-care practice that evolves with our needs.

As a young mom to three young kids, there were plenty of times I would get overwhelmed by the chaos